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Personal Training :

Getting started with a trainer:

• Come in for a complimentary consultation to find out more about your fitness goals, fitness background, and training style. 
• Next, we’ll send you a list of recommended trainers for your free customized movement screening. 
• Choose the trainer that matches your needs for your movement screening. 
• Take your complimentary fitness assessment with your certified trainer. This is all about you so have fun with it! 
• Own your journey! After screening, you’ll schedule and pay the trainer you selected directly.

Get in touch with us to learn more and get your training started!