#Yoja #Dance #Crossfit #Abs # Core Training
Maverick is a Bay Area native. Hailing from UC Berkeley with a Bachelor’s in Human Anatomy/Physiology and Cornell with a Masters in Kinesiology, Maverick has loved his time in The Bay. During his collegiate time, he was a student athlete rowing for Cal, where he learned the important relationship between strength and mobility.
Having spent over a decade in the industry, he has supported clients with various goals such as hypertrophy training, mobility and range of motion, sport-specific conditioning, and post-injury rehab.
Maverick’s mission as a health and fitness coach is to provide tools to his clients so they can take control of their movement patterns and live a long, happy life.
NASM - CPT
Animal Flow L1
AntiGravity Fundamentals L1
UC Berkeley - Human Anatomy & Physiology (2014)
Cornell University - Pre Medical Health Studies & Nutritional Sciences (2017)