#Yoja #Dance #Crossfit #Abs # Core Training
Anaïs grew up in France ice skating and always playing. In 2016, she fell in love with proper strength training through CrossFit.
Through her own journey, Anaïs realized how lifestyle and diet can induce epigenetic changes. She started coaching CrossFit and became passionate about Nutrition and Performance. She is certified as a Nutritional Therapist Practitioner and is an expert in Hormonal Health. As an avid hiker and extreme sports enthusiast, Anaïs focuses on functional and varied movements to be ready for a wide range of activities.
Anaïs specializes in functional Nutrition, female Hormonal Health, Functional Training, Women Strength Training and Metabolic Conditioning, pregnancy training and postpartum Recovery.
CrossFit Level 1 Trainer
Nutritional Therapy Practitioner
IIN Hormonal Health Coach
Precision Nutrition Level 1
Dmitry Klokov Weightlifting Seminar
Juggernaut Weightlifting Seminar